To put it bluntly, the key is to live a life of constant awareness through continuous training of consciousness. This means going beyond mere physical existence to clearly recognize one’s purpose, goals, and methods of practice, and to actively lead one’s life.
The Importance of Consciousness
Establishing Autonomy in Life: Consciousness enables us to become the masters of our lives and live proactively.
Self-Awareness and Growth: Through metacognition, we can objectively observe ourselves and continuously grow.
Unleashing Potential: It is the key to breaking through unconscious limitations and awakening the infinite potential within us.
Training for an Aware Life
Shin (神): Always Being Awake: Recognize your thoughts, emotions, and actions in every moment and focus on the present. Clarify your purpose and values in life and act accordingly.
Gi (氣): Change in Breathing: Maintain balance between mind and body through deep and calm breathing. Breathing is a crucial tool that connects consciousness and unconsciousness.
Jeong (精): Proper Walking: Correct posture and walking contribute to the stability of mind and body. It is important to consciously change even small habits in daily life.
David R. Hawkins’ Map of Consciousness
David R. Hawkins attempted to quantify consciousness and measure it objectively.
This allows us to understand our consciousness level and strive to move to higher stages.
Overcoming Limitations
We tend to unconsciously limit ourselves.
We must pursue spiritual growth beyond material limitations and believe in our infinite potential.
We can expand our consciousness through positive affirmations such as “I am abundant, ” “I am beautiful, ” and “I am grateful.”
Conclusion
An aware life is completed through continuous training.
We must strive to examine and grow our consciousness in every moment.
Your aware consciousness is always supported.
Moraum 
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