[태그:] meditation

  • Breathing Meditation: A Path to Healing Cancer

    There are people around us who have overcome the despair of cancer, especially those with advanced stage 4 cancer that has spread so severely that surgery is not an option and the cancer has become inoperable. This is often a case where even hospitals give up. Overcoming stage 4 colon cancer with Breating Meditation Lee…

  • Seokmun Ho-eup Gu-ilbeop Practice Method and Personal Experience

    Seokmun Ho-eup Gu-ilbeop is a meditation practice that aims to unify body and mind and become one with the universe. It consists of several steps, each with different breathing and visualization techniques. Preparation: Breathing Stages: Visualization Stages: Gu-ilbeop Practice Stages: Precautions: Personal Experience: After practicing for many years, meditation has become a part of my…

  • Meditation: Why I Do It and How It Benefits Me – Seokmun breathing Sojucheon

    Many people ask me why I meditate, given that I spend 2-3 hours a day doing it. They think it’s excessive and even reckless. Since everyone has different goals and directions in life, it’s understandable that they might not understand why I invest so much time in meditation. My ultimate goal is self-realization, and to…

  • Meditation: The Key to Diet and Anti-Aging

    The claim that meditation can aid in diet and anti-aging has garnered increasing attention. Scientific research has also provided evidence to support these claims. Meditation and Diet Meditation offers several mechanisms that can help with weight loss and maintenance. Meditation and Anti-Aging Meditation can help slow down the aging process and reduce the risk of…

  • Meditation and Wealth: Cultivating a Wealth Mindset and Achieving Financial Success

    While there is no direct scientific evidence to prove a causal relationship between meditation and wealth, numerous studies have shown that meditation can facilitate positive mindset shifts and behavioral changes, which can in turn increase the likelihood of financial success. Here are some of the positive effects that meditation can have on wealth: Of course,…