[태그:] sojucheon
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Meditation: Why I Do It and How It Benefits Me – Seokmun breathing Sojucheon
Many people ask me why I meditate, given that I spend 2-3 hours a day doing it. They think it’s excessive and even reckless. Since everyone has different goals and directions in life, it’s understandable that they might not understand why I invest so much time in meditation. My ultimate goal is self-realization, and to…
